The reduced level of sunlight in fall and winter may cause winter-onset SAD. Your biological clock (circadian rhythm).Some factors that may come into play include: The specific cause of seasonal affective disorder remains unknown. This is especially important if your sleep patterns and appetite have changed, you turn to alcohol for comfort or relaxation, or you feel hopeless or think about suicide. But if you feel down for days at a time and you can't get motivated to do activities you normally enjoy, see your health care provider. It's normal to have some days when you feel down. They may also experience depression during the fall and winter months. For example, spring and summer can bring on symptoms of mania or a less intense form of mania (hypomania), anxiety, agitation and irritability. In some people with bipolar disorder, episodes of mania may be linked to a specific season. People who have bipolar disorder are at increased risk of seasonal affective disorder. Symptoms specific to summer-onset seasonal affective disorder, sometimes called summer depression, may include:
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